Latest Episodes
Am I a Doormat?
There can be a fine line between being helpful and being taken advantage of. Elizabeth and Sheila go through the questions they ask themselves...
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Checking Back in on This Year’s Intentions
I think we all know the quote about a certain road which is paved with good intentions. Elizabeth and Sheila review the intentions they...
Would You Change Anything From Your Past?
Rethinking past life choices can summon up both painful challenges and joyful successes. Elizabeth and Sheila take that backward look in time, and agree...
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Online Dating: When Stepping Out of Your Comfort Zone is Too Uncomfortable
It can often be a true growth opportunity to try new things that attract us but are also challenging and move us outside our...
Criticism: A Mirror, Not a Weapon
What if we made more of an effort to view criticism from others like a two way mirror? We can see how their words...
Would You Want to Know Your Expiration Date?
How would you feel if you were given the choice to know how long your life would be? The Measure, by Nikki Erlick, is...